Cutter's Low Cal Stirfry Recipe

Looking for an easy Cutter's Low Cal Stirfry recipe? Learn how to make Cutter's Low Cal Stirfry using healthy ingredients.


Submitted by cuttercalhoun

Makes 1 serving



Tasty blend of pineapple and white onion with plump morsels of chicken

Recipe Ingredients for Cutter's Low Cal Stirfry

3 oz canned pineapple
3 oz chicken,boiled
3 oz white onion
3 oz rice, short grain

Recipe Directions for Cutter's Low Cal Stirfry

  1. Mix all ingredients together on a flat grill, wok, or skillet, and toss until onions are cooked well.

  2. Season to taste with spices.

  3. Then serve hot.

  4. If this is a little dull, add some stirfry vegitables, or spice it up more.

Categories

First Course

Nutrition Facts
Serving Size 340.2g
Amount Per Serving
Calories
515
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
62mg
3%
Potassium
474mg
14%
Total Carbohydrates
87.0g
29%
Dietary Fiber
3.7g
15%
Sugars
12.0g
Protein
32.1g
Vitamin A 1% Vitamin C 78%
Calcium 7% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in manganese
  • High in niacin
  • High in selenium
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement