Custom Oatmeal Recipe

Looking for an easy Custom Oatmeal recipe? Learn how to make Custom Oatmeal using healthy ingredients.


Submitted by 2gail

Makes 1 serving



I eat about 1/2 the amount of yogurt but all else is correct. Calories is 700

Recipe Ingredients for Custom Oatmeal

1/2 cup dry Old Fashioned Oats
2oz oz Craisins, Sweetened Dried Cranberries
0.998 oz Almonds
6 oz Strawberry Nonfat
5.362 oz Strawberries
0.998 oz Raisins

Recipe Directions for Custom Oatmeal

Combine all dry items except for nuts cook. Then add cold items and dry nuts
Categories

Breakfast

Nutrition Facts
Serving Size 475.3g
Amount Per Serving
Calories
774
Calories from Fat
157
% Daily Value*
Total Fat
17.4g
27%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Sodium
72mg
3%
Potassium
432mg
12%
Total Carbohydrates
133.1g
44%
Dietary Fiber
16.3g
65%
Sugars
92.0g
Protein
27.0g
Vitamin A 0% Vitamin C 151%
Calcium 32% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement