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Custard Recipe

Looking for an easy Custard recipe? Learn how to make Custard using healthy ingredients.


Submitted by jaxon213

Makes 1 serving



its a milk sweet made in the caribbean that may be used as a dessert, a light snack, or breakfast

Recipe Ingredients for Custard

6 tablespoons milk powder
1 teaspoon cinnamon
1 teaspoon nutmeg
3 cups water
2 eggs
3 tablespoon brown sugar

Recipe Directions for Custard

  1. crack eggs and beat

  2. add sugar to egg and mix

  3. add milk powder to water and mix separately then add to egg and sugar mixture.

  4. add spices particularly nutmeg and cinnamon.

  5. bake in oven or steam until firm and a a fork passes through to the bottom and comes up with little or no residue.

Categories

Dessert

Nutrition Facts
Serving Size 908.5g
Amount Per Serving
Calories
516
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
387mg
129%
Sodium
543mg
23%
Potassium
179mg
5%
Total Carbohydrates
69.1g
23%
Dietary Fiber
1.7g
7%
Sugars
63.6g
Protein
38.3g
Vitamin A 9% Vitamin C 6%
Calcium 102% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in calcium
  •   Bad points
  • Very high in cholesterol
  • Very high in sugar
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