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Custard and Cream of Rice Cereal Recipe

Looking for an easy Custard and Cream of Rice Cereal recipe? Learn how to make Custard and Cream of Rice Cereal using healthy ingredients.


Submitted by dmcclos334

Makes 1 serving



For someone with mouth trauma this is a good tasty meal with some protein.

Recipe Ingredients for Custard and Cream of Rice Cereal

1 cup whole milk
1 egg
2 tsp sugar
3 tbs cream of rice

Recipe Directions for Custard and Cream of Rice Cereal

  1. Bring milk to a simmer

  2. add scrambled egg and stir constantly to make a custard

  3. add sugar

  4. add cream of rice

  5. cook until soft

Categories

Dairy, Breakfast

Nutrition Facts
Serving Size 342.2g
Amount Per Serving
Calories
266
Calories from Fat
112
% Daily Value*
Total Fat
12.4g
19%
Saturated Fat
5.9g
30%
Trans Fat
0.0g
Cholesterol
210mg
70%
Sodium
238mg
10%
Potassium
417mg
12%
Total Carbohydrates
25.0g
8%
Dietary Fiber
0.1g
0%
Sugars
21.6g
Protein
13.8g
Vitamin A 9% Vitamin C 0%
Calcium 30% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • Very high in sugar
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