Curtis' Beef & Vegetable Lettuce Wraps Recipe

Looking for an easy Curtis' Beef & Vegetable Lettuce Wraps recipe? Learn how to make Curtis' Beef & Vegetable Lettuce Wraps using healthy ingredients.


Submitted by pippawaddell

Makes 4 servings



Add 1 tbsp of sweet chilli per person sauce for serving (approx 15 calories per tbsp)

Recipe Ingredients for Curtis' Beef & Vegetable Lettuce Wraps

2 tsp olive oil
300 g ground lamb
1 clove garlic, finely chopped
1/2 cup celery, diced
2 cups cabbage, shredded
1/4 cup hoisin sauce
1 cup bean sprouts
1 large carrot, grated
1 scallion, finely chopped
20 leaves romaine lettuce (small)
1/4 cup coriander, chopped

Recipe Directions for Curtis' Beef & Vegetable Lettuce Wraps

  1. Heat a large frying pan over medium high heat. Add half the oil and brown the beef for 3-4 minutes, stirring to break up any large chunks. Season to taste with salt and pepper, remove the beef from the pan to a plate.

  2. Return the pan to the heat and add remaining oil. Add the garlic, celery and cabbage and cook for 3 minutes, stirring often or until the vegetables are slightly tender. Add the hoisin sauce, return the meat to the pan and cook for 30 seconds.

  3. Stir in the bean sprouts, carrot and spring onion and season to taste with salt and pepper. Remove the mixture from the heat.

  4. Fill the lettuce leaves with the beef mixture and garnish with the coriander. Serve immediately with the sweet chilli sauce.

Categories

Beef, Vegetables, Appetizers, Main Dish, Asian

Nutrition Facts
Serving Size 237.8g
Amount Per Serving
Calories
233
Calories from Fat
78
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
68mg
23%
Sodium
353mg
15%
Potassium
566mg
16%
Total Carbohydrates
14.5g
5%
Dietary Fiber
2.5g
10%
Sugars
7.2g
Protein
24.6g
Vitamin A 67% Vitamin C 57%
Calcium 6% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
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