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Curry Vegetables Recipe

Looking for an easy Curry Vegetables recipe? Learn how to make Curry Vegetables using healthy ingredients.


Submitted by pepper4224

Makes 3 servings



once again, lots of veggies cut up and cooked with some spices.

Recipe Ingredients for Curry Vegetables

1 onion
2 cups broccoli
3 cups potatoes
4 medium carrots
1 red bell pepper
1 tablespoon vegetable oil
2 teaspoons curry powder

Recipe Directions for Curry Vegetables

I also used 2 cloves garlic and fresh ginger in the beginning.
Categories

Main Dish

Nutrition Facts
Serving Size 372.2g
Amount Per Serving
Calories
228
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
88mg
4%
Potassium
1214mg
35%
Total Carbohydrates
41.8g
14%
Dietary Fiber
9.3g
37%
Sugars
9.9g
Protein
5.9g
Vitamin A 304% Vitamin C 234%
Calcium 9% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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