Curry Sauce Recipe

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Looking for an easy Curry Sauce recipe? Learn how to make Curry Sauce using healthy ingredients.


Submitted by janeykins

Makes 4 servings



Sauce to serve with quorn pieces and rice.

Recipe Ingredients for Curry Sauce

1 tbsp tandoori paste
400 g chopped tomatoes
1 onion

Recipe Directions for Curry Sauce

  1. Fry onion with spray olive oil.

  2. add paste.

  3. add tomatoes.

  4. add 300g quorn.

  5. serve with rice.

Categories

Main Dish

Nutrition Facts
Serving Size 127.9g
Amount Per Serving
Calories
31
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
24mg
1%
Potassium
278mg
8%
Total Carbohydrates
6.9g
2%
Dietary Fiber
1.5g
6%
Sugars
3.8g
Protein
1.1g
Vitamin A 17% Vitamin C 24%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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