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Curry Rice Recipe

Looking for an easy Curry rice recipe? Learn how to make Curry rice using healthy ingredients.


Submitted by adriatic

Makes 3 servings



An attempt at a lighter version of a Chinese restaurant favorite.

Recipe Ingredients for Curry rice

150 g rice
270 g peas
100 g ham
100 g eggs
21 g garlic
3 tsp olive oil
3 tsp curry powder

Recipe Directions for Curry rice

  1. Cook the rice.

  2. In a pan put a little bit of water with the garlic, the peas and the ham. Cook for a while. Add the eggs and the rice and the curry.

  3. Add the olive oil onto the plate.

Categories

Main Dish

Nutrition Facts
Serving Size 220.2g
Amount Per Serving
Calories
396
Calories from Fat
86
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
156mg
52%
Sodium
618mg
26%
Potassium
607mg
17%
Total Carbohydrates
57.7g
19%
Dietary Fiber
5.8g
23%
Sugars
5.7g
Protein
19.3g
Vitamin A 18% Vitamin C 25%
Calcium 7% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in manganese
  •   Bad points
  • High in cholesterol
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