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Curry Recipe

Looking for an easy Curry recipe? Learn how to make Curry using healthy ingredients.


Submitted by drunkenatheist

Makes 8 servings



Trying to make this a private recipe

Recipe Ingredients for Curry

15 oz firm tofu
1 T coconut oil
21 oz coconut milk
14 oz lite coconut milk
8 oz bok choy
1 small red bell pepper
1/2 cup peanuts
1 cup green peas
1 cup broccoli
1 cup cauliflower
1/2 large onion
1 medium sweet potato
8 T curry paste
2 T fish sauce
2 T brown sugar
2 T basil

Recipe Directions for Curry

I don't want to save this publicly.
Categories

Main Dish

Nutrition Facts
Serving Size 323.3g
Amount Per Serving
Calories
458
Calories from Fat
338
% Daily Value*
Total Fat
37.6g
58%
Saturated Fat
20.6g
103%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
412mg
17%
Potassium
646mg
18%
Total Carbohydrates
24.0g
8%
Dietary Fiber
5.5g
22%
Sugars
9.1g
Protein
12.5g
Vitamin A 91% Vitamin C 89%
Calcium 18% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • High in manganese
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in saturated fat
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