Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Curry Lentils with Chicken Recipe

Looking for an easy Curry Lentils with Chicken recipe? Learn how to make Curry Lentils with Chicken using healthy ingredients.


Submitted by trcatindig

Makes 6 servings



Curried Lentils with Chicken breast

Recipe Ingredients for Curry Lentils with Chicken

2 cup Lentils, Mature Seeds
3 cup (8 fl oz) Water
2 breast, bone and skin removed Chicken, Breast, Meat Only
2 serving Chicken Bouillon Cubes
1 medium Onions
3 pieces Garlic Cloves
15 oz Diced Tomatoes
2 tsp Curry Powder
0.5 tsp Cumin
0.5 tsp Cinnamon, Ground
0.13 tsp Nutmeg, Ground
0.5 tbsp Ground Ginger
2 serving White Vinegar
1 serving Cilantro leaves

Recipe Directions for Curry Lentils with Chicken

  1. Put all ingredients but the cilantro in the crock pot. If you want your chicken in a 'shredded' like consistency, put it in now, if you want it less done, add about 1.5 hours before you want to eat it in chunks.

  2. Leave to cook overnight or start in the morning for dinner.

  3. Taste to season with salt and pepper and add fresh cilantro

  4. stir and enjoy

Categories

Soup

Nutrition Facts
Serving Size 375.1g
Amount Per Serving
Calories
216
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
49mg
16%
Sodium
674mg
28%
Potassium
435mg
12%
Total Carbohydrates
19.7g
7%
Dietary Fiber
7.2g
29%
Sugars
4.6g
Protein
25.2g
Vitamin A 17% Vitamin C 17%
Calcium 5% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement