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Curry Ground Turkey Recipe

Looking for an easy Curry Ground Turkey recipe? Learn how to make Curry Ground Turkey using healthy ingredients.


Submitted by vertigal

Makes 1 serving



Using cherupushpam's curry powder

Recipe Ingredients for Curry Ground Turkey

4 ounces ground turkey 93%
2/5 cup onions
1/4 tablespoon vegetable oil
2 tablespoons curry powder
1/2 tablespoon cayenne pepper
1 dash of salt

Recipe Directions for Curry Ground Turkey

  1. Mash the ground turkey with curry powder, cayenne pepper and salt and cook until no longer pink (5 minutes)

  2. Set aside

  3. sautee onions in oil

  4. add the pre-cooked ground turkey and cook on medium flame for 5 minutes

  5. Eat.

Categories

Main Dish, Indian, Fry, Saute, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 178.5g
Amount Per Serving
Calories
260
Calories from Fat
124
% Daily Value*
Total Fat
13.8g
21%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
81mg
27%
Sodium
250mg
10%
Potassium
315mg
9%
Total Carbohydrates
13.1g
4%
Dietary Fiber
5.7g
23%
Sugars
2.6g
Protein
24.7g
Vitamin A 25% Vitamin C 12%
Calcium 7% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
    Bad points
  • High in cholesterol
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