Curry Flavoured Rice Recipe

Looking for an easy Curry Flavoured Rice recipe? Learn how to make Curry Flavoured Rice using healthy ingredients.


Submitted by yani_rif

Makes 3 servings



Rice flavoured with curry. spicy.

Recipe Ingredients for Curry Flavoured Rice

370 g Rice, White, Medium-grain, Cooked
3 cloves garlic
1/2 yellow onion
5 red onion
100 g cabbage
40 g cherry tomatoes
4 tbsp curry powder
150 g Beef, Ground, 95% Lean Meat / 5% Fat, Patty
2 g g red chilli
4 g Green Chillies

Recipe Directions for Curry Flavoured Rice

  1. Dice the onions, vegetables & garlic

  2. Fry onions, garlic.

  3. When aromatic, add meat.

  4. When the meat's almost cooked, add the vegetables. Add curry powder.

  5. Lastly, add the cooked rice.

Categories

Rice, Main Dish, Asian, Fry, Halal

Nutrition Facts
Serving Size 435.1g
Amount Per Serving
Calories
377
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
55mg
2%
Potassium
762mg
22%
Total Carbohydrates
62.5g
21%
Dietary Fiber
7.6g
30%
Sugars
10.3g
Protein
22.2g
Vitamin A 5% Vitamin C 51%
Calcium 12% Iron 37%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in manganese
  • High in selenium
  • High in vitamin C
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