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Curry Cucumber Salad Recipe

Looking for an easy Curry cucumber salad recipe? Learn how to make Curry cucumber salad using healthy ingredients.


Submitted by hmw2010

Makes 4 servings



easy summer cucmber salad. great way to serve with Indian or Thai dishes

Recipe Ingredients for Curry cucumber salad

1 cucumber, slices thin
1/2 onion, slices thin
1 cup yogurt
1 t curry powder
1/2 t cumin powder
1/2 t salt
1 dash pepper

Recipe Directions for Curry cucumber salad

  1. mix all ingredients together

  2. cover and refrigerate for several hours to develop flavor

Categories

Salads

Nutrition Facts
Serving Size 151.8g
Amount Per Serving
Calories
58
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
336mg
14%
Potassium
287mg
8%
Total Carbohydrates
8.8g
3%
Dietary Fiber
0.8g
3%
Sugars
6.2g
Protein
4.0g
Vitamin A 2% Vitamin C 6%
Calcium 13% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Very high in calcium
  • High in magnesium
  • High in pantothenic acid
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in thiamin
  • High in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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