Curry-Coconut Shrimp Recipe

Looking for an easy Curry-Coconut Shrimp recipe? Learn how to make Curry-Coconut Shrimp using healthy ingredients.


Submitted by emilyd22222

Makes 1 serving



http://allrecipes.com/Recipe/Curry-Coconut-Shrimp/Detail.aspx

Recipe Ingredients for Curry-Coconut Shrimp

1/2 teaspoon olive oil
20 g minced onion
20 g minced red bell pepper
1/4 clove garlic, minced
2 tsp minced ginger
1/4 teaspoon ground cumin
1/8 teaspoon ground coriander
38 g curry sauce
1/3 cup light coconut milk
1 tsp flour
1/4 teaspoon splenda
1/8 teaspoon crushed red pepper flakes
88 g shrimp, peeled and deveined
3/4 teaspoon water

Recipe Directions for Curry-Coconut Shrimp

  1. In a blender, mix olive oil, onion, red bell pepper, and garlic to create a chunky paste.

  2. Sautee for 4 min, lower the heat to simmer and add ginger, 3 tsp curry sauce, cumin, sugar, crushed red pepper flakes and flour, mix energetically for 2 min. I

  3. Gradually add light coconut milk all the while mixing energetically until the sauce thickens and becomes uniform.

  4. I simmer the sauce for 4 min, then increased the heat to medium-high again, add the shrimp, mix well to coat and cook for 4-5 min.

Categories

Main Dish

Nutrition Facts
Serving Size 258.5g
Amount Per Serving
Calories
249
Calories from Fat
112
% Daily Value*
Total Fat
12.4g
19%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
172mg
57%
Sodium
217mg
9%
Potassium
300mg
9%
Total Carbohydrates
11.8g
4%
Dietary Fiber
1.4g
6%
Sugars
3.1g
Protein
19.9g
Vitamin A 19% Vitamin C 49%
Calcium 8% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in manganese
  • Very high in selenium
  • High in vitamin C
  •   Bad points
  • Very high in cholesterol
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