Curry Chickpeas Salad Recipe

Looking for an easy Curry Chickpeas Salad recipe? Learn how to make Curry Chickpeas Salad using healthy ingredients.


Submitted by strawberryazn

Makes 4 servings



Chickpeas with cucumbers in a curry dressing

Recipe Ingredients for Curry Chickpeas Salad

15 oz can chickpeas
2 tbsp mayonaise
1 tbsp curry paste
1 tbsp dijon mustard
1 1/2 c cucumber
2 tbsp cilantro
2 tsp curry powder

Recipe Directions for Curry Chickpeas Salad

Combine mayonaise, curry paste, dijon mustard and curry powder in a small bowl. Drain chickpeas and rinse with water. Add chickpeas, diced cucumber and chopped cilantro into dressing. Mix and add salt to taste.
Categories

Beans, Main Dish, Salads, Side Dish

Nutrition Facts
Serving Size 163.3g
Amount Per Serving
Calories
208
Calories from Fat
78
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
407mg
17%
Potassium
263mg
8%
Total Carbohydrates
27.3g
9%
Dietary Fiber
5.3g
21%
Sugars
0.7g
Protein
6.0g
Vitamin A 2% Vitamin C 9%
Calcium 5% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sugar
  • High in manganese
  • High in vitamin B6
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