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Curry Chicken and Spinach Recipe

Looking for an easy Curry Chicken and Spinach recipe? Learn how to make Curry Chicken and Spinach using healthy ingredients.


Submitted by hlaprate

Makes 1 serving



Curry flavored chicken topped with spinach.

Recipe Ingredients for Curry Chicken and Spinach

3 1/2 ounces chicken
2 cups spinach
2 teaspoon onion powder
1 garlic clove
1/2 cup chicken broth
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon curry powder
1 fruit+2"+dia lime

Recipe Directions for Curry Chicken and Spinach

Mix chicken and all seasonings and 1/2 the lime and cook chicken through. Throw the spinach in for 1 minute and serve in a bowl and squeeze the other 1/2 of the lime.
Categories

Main Dish

Nutrition Facts
Serving Size 362.4g
Amount Per Serving
Calories
246
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
76mg
25%
Sodium
1081mg
45%
Potassium
853mg
24%
Total Carbohydrates
18.6g
6%
Dietary Fiber
5.8g
23%
Sugars
3.6g
Protein
34.9g
Vitamin A 115% Vitamin C 65%
Calcium 15% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in iron
  • High in manganese
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
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