Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Curry Chicken Salad Recipe

Looking for an easy Curry Chicken Salad recipe? Learn how to make Curry Chicken Salad using healthy ingredients.


Submitted by thegr8msspiffy

Makes 1 serving



A delicious and low fat chicken salad

Recipe Ingredients for Curry Chicken Salad

4 4/5 oz Boneless Skinless Chicken Breasts
56 4/5 grams Plain Nonfat
0.25 cup, chopped Peppers, Sweet, Green
2 tbsp chopped Onions
1/4 cup Golden Raisins
1 tsp Curry Powder

Recipe Directions for Curry Chicken Salad

Cook chicken. Let cool, then cut into cubes. Dice Veggies. Combine yogurt with curry powder. Add other spices to taste (I added tumeric, garlic powder, salt, and pepper). Combine all ingredients, chill, and serve.
Categories

Chicken, Salads, Indian

Nutrition Facts
Serving Size 290.5g
Amount Per Serving
Calories
310
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
81mg
27%
Sodium
401mg
17%
Potassium
253mg
7%
Total Carbohydrates
39.8g
13%
Dietary Fiber
3.6g
14%
Sugars
34.5g
Protein
33.6g
Vitamin A 3% Vitamin C 56%
Calcium 14% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
C+
  Good points
  • Very low in saturated fat
  • High in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement