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Curry Chicken Salad Recipe

Looking for an easy Curry chicken salad recipe? Learn how to make Curry chicken salad using healthy ingredients.


Submitted by sfumato

Makes 1 serving



Place on bed of romaine lettuce with homemade croutons and a simple balsamic dressing.

Recipe Ingredients for Curry chicken salad

4 ounce chicken breast, grilled and chopped
1 tbsp yogurt, nonfat plain
1 tsp mayo
1 tsp curry powder
1 tbsp golden raisins
1 tbsp walnuts or pecans
1 tbsp celery, chopped
1 tbsp purple onion, chopped
1 dash of black pepper

Recipe Directions for Curry chicken salad

Mix all ingredients in a bowl and chill for a few hours before serving.
Categories

Salads

Nutrition Facts
Serving Size 170.1g
Amount Per Serving
Calories
303
Calories from Fat
97
% Daily Value*
Total Fat
10.8g
17%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
98mg
33%
Sodium
138mg
6%
Potassium
501mg
14%
Total Carbohydrates
12.6g
4%
Dietary Fiber
1.8g
7%
Sugars
7.4g
Protein
38.5g
Vitamin A 2% Vitamin C 2%
Calcium 7% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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