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Curry Chicken Salad Recipe

Looking for an easy Curry Chicken Salad recipe? Learn how to make Curry Chicken Salad using healthy ingredients.


Submitted by swtdreaming18

Makes 4 servings



Entree serve with salad or on bread

Recipe Ingredients for Curry Chicken Salad

1 cup low-sodium chicken broth
1 cup water
1 1/4 pounds boneless skinless chicken breast
1/4 cup sliced almonds
1/2 cup fage 0%
1 tablespoons mayonnaise
1 teaspoon curry powder
1 Serving Grapes
1/4 cup cilantro
1/2 tbsp black pepper

Recipe Directions for Curry Chicken Salad

  1. Bring the broth and water to a boil in a medium saucepan. Add chicken to broth and simmer, covered, for 8 minutes. Turn the heat off and let chicken stand in the cooking liquid, covered, until cooked through, about 20 minutes. Remove the chicken from the broth and cool completely in the refrigerator. Cut into 1/4-inch dice. Toast the almonds in a small dry skillet over medium-high heat until fragrant and beginning to turn golden, 2 to 3 minutes.

  2. In a large bowl, stir together the yogurt, mayonnaise, and curry powder. Fold in the chicken, grapes and cilantro and season, to taste, with salt and pepper.

Categories

Chicken

Nutrition Facts
Serving Size 323.9g
Amount Per Serving
Calories
355
Calories from Fat
133
% Daily Value*
Total Fat
14.8g
23%
Saturated Fat
3.3g
16%
Trans Fat
0.0g
Cholesterol
127mg
42%
Sodium
180mg
8%
Potassium
410mg
12%
Total Carbohydrates
7.7g
3%
Dietary Fiber
1.1g
4%
Sugars
1.8g
Protein
45.7g
Vitamin A 3% Vitamin C 1%
Calcium 8% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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