Curry Chicken Marsala W. La Choy Veggies and Rice Recipe

Looking for an easy Curry Chicken Marsala w. La Choy Veggies and Rice recipe? Learn how to make Curry Chicken Marsala w. La Choy Veggies and Rice using healthy ingredients.


Submitted by noellelinda

Makes 4 servings



Chicken with La Choy vevvies and Tikki Marsala sauce.

Recipe Ingredients for Curry Chicken Marsala w. La Choy Veggies and Rice

28 oz Chop Suey Vegetables
15 oz Cooking Sauce
2 Serving Chicken
2 cup Mahatma Jasmine Enriched Thai Fragrant Long Grain Rice

Recipe Directions for Curry Chicken Marsala w. La Choy Veggies and Rice

Make rice . Pan fry (without oil) the chicken, add the rest, simmer and eat.
Categories

Chicken

Nutrition Facts
Serving Size 445.0g
Amount Per Serving
Calories
443
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
1461mg
61%
Potassium
185mg
5%
Total Carbohydrates
83.1g
28%
Dietary Fiber
3.3g
13%
Sugars
8.0g
Protein
19.9g
Vitamin A 19% Vitamin C 48%
Calcium 2% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Low in saturated fat
  • High in vitamin C
  •   Bad points
  • High in sodium
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