Curry Brown Rice Cereal Recipe

Looking for an easy Curry Brown Rice Cereal recipe? Learn how to make Curry Brown Rice Cereal using healthy ingredients.


Submitted by visionadventure

Makes 1 serving



A Sweet & Savory mild curry breakfast

Recipe Ingredients for Curry Brown Rice Cereal

1/4 cup Brown Rice, hot cereal
1 3/4 cups Water
1 (1 oz) Raisins, seedless
1 tbl sunflower seeds, raw hulled
1 tbl pumpkin seeds, raw hulled
1 tbl Pure Maple Syrup
1/2 tsp Garam Masala
1/4 tsp cardamom
1/8 tsp salt or to taste

Recipe Directions for Curry Brown Rice Cereal

  1. Use Lundberg Purely Organic Brown Rice Hot Cereal

  2. Place rice, raisins and water in a saucepan on high

  3. bring to a boil while stirring

  4. cover and simmer on low 5 minutes.

  5. Add remaining ingredients before serving

Categories

Breakfast

Nutrition Facts
Serving Size 522.0g
Amount Per Serving
Calories
367
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
313mg
13%
Potassium
461mg
13%
Total Carbohydrates
72.6g
24%
Dietary Fiber
3.3g
13%
Sugars
27.4g
Protein
7.1g
Vitamin A 1% Vitamin C 1%
Calcium 6% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in manganese
  •   Bad points
  • High in sugar
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