Curry Beef Stew Recipe

Looking for an easy Curry beef stew recipe? Learn how to make Curry beef stew using healthy ingredients.


Submitted by haveringtoyou

Makes 6 servings



http://www.atasteofthai.com/index.php?page=recipe&id=97

Recipe Ingredients for Curry beef stew

19 oz Beef, Round, Top Round
3 potato medium (2-1/4" to 3-1/4" dia) Potatoes, Red, Flesh And Skin, Baked
2 tbsp Red Curry Paste
14 oz Coconut Milk

Recipe Directions for Curry beef stew

http://www.atasteofthai.com/index.php?page=recipe&id=97
Categories

Main Dish

Nutrition Facts
Serving Size 247.4g
Amount Per Serving
Calories
428
Calories from Fat
194
% Daily Value*
Total Fat
21.6g
33%
Saturated Fat
16.1g
81%
Trans Fat
0.0g
Cholesterol
81mg
27%
Sodium
251mg
10%
Potassium
942mg
27%
Total Carbohydrates
22.0g
7%
Dietary Fiber
3.3g
13%
Sugars
3.8g
Protein
35.9g
Vitamin A 17% Vitamin C 23%
Calcium 3% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in saturated fat
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