Curry Beans Recipe

Looking for an easy Curry Beans recipe? Learn how to make Curry Beans using healthy ingredients.


Submitted by cowtipping

Makes 1 serving



A way of jazzing up half a tin of beans! Serve with basmati rice, cous cous or naan bread

Recipe Ingredients for Curry Beans

50 grams Onions
1 tbsp Vegetable Oil, Canola
254 grams Beans, Baked
0.5 tbsp Curry Paste

Recipe Directions for Curry Beans

  1. Fry the onion in the oil until soft but not brown.

  2. Add the curry paste.

  3. Add the beans and fry for a further five or so minutes (until they look done!

Categories

Main Dish

Nutrition Facts
Serving Size 325.1g
Amount Per Serving
Calories
490
Calories from Fat
220
% Daily Value*
Total Fat
24.5g
38%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Sodium
1100mg
46%
Potassium
569mg
16%
Total Carbohydrates
62.7g
21%
Dietary Fiber
12.9g
52%
Sugars
20.5g
Protein
13.3g
Vitamin A 5% Vitamin C 0%
Calcium 9% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
79% confidence
B
  Good points
  • Low in saturated fat
  • High in dietary fiber
  •   Bad points
  • High in sugar
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