Curried Zucchini Soup Recipe

Looking for an easy Curried Zucchini Soup recipe? Learn how to make Curried Zucchini Soup using healthy ingredients.


Submitted by profesoralunita

Makes 6 servings



7 carb and 81 calories per bowl. Delicious. We eat it as a main course. Very filling and healthful!

Recipe Ingredients for Curried Zucchini Soup

1 tbsp curry
2 tbsp olive oil
4 zucchini
1 onion
1 tsp salt
64 oz. chicken stock

Recipe Directions for Curried Zucchini Soup

saute sliced onions in olive oil with curry powder until soft. Add cut zucchini and saute until tender. Add chicken broth and bring to boil. Simmer 20 min. Then blend with a stick blender
Categories

Vegetables, First Course

Nutrition Facts
Serving Size 457.9g
Amount Per Serving
Calories
83
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1348mg
56%
Potassium
404mg
12%
Total Carbohydrates
7.6g
3%
Dietary Fiber
2.1g
8%
Sugars
4.0g
Protein
2.8g
Vitamin A 5% Vitamin C 39%
Calcium 5% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in manganese
  • High in potassium
  • High in riboflavin
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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