Curried Vegetable Slice Recipe

Looking for an easy Curried vegetable slice recipe? Learn how to make Curried vegetable slice using healthy ingredients.


Submitted by astralhippy

Makes 8 servings



Lovely served cold with salad or hot with roast tatties braised cabbage and gravy.

Recipe Ingredients for Curried vegetable slice

8 ounces wholewheat flour
4 ounces margarine
1 pinch of salt
1 tablespoon mixed herbs
4 tablespoon water
2 tablespoon milk, skimmed
3 ounces swede, sliced
3 ounces carrot, sliced
2 ounces frozen peas
2 ounces celery, chopped
8 ounces potatoes, cooked and mashed
1 medium onion, sliced
2 garlic cloves, chopped
1 tablespoon curry powder
1 salt and pepper, season to taste
1 tablespoon sunflower oil

Recipe Directions for Curried vegetable slice

  1. Make the pastry and chill for at least an hour.

  2. Finely slice the swede and carrots and cook for about 5 minutes. Also heat the oil in another pan and fry the onions until just starting to colour 5-8 minutes. Add the celery and cook for a further 2-3 minutes. Now add the garlic and curry powder or paste

  3. and cook for a further 2 minutes.

  4. Drain the swede and carrots and carefully mix with the onion mixture, add the peas and allow to cool.

  5. Grease a shallow 19cm x 30 cm baking tray and line with just half of the pastry. In bottom put a layer of potato, then a layer of the vegetable mix cover with the rest of the pastry, glaze with milk and cook in a pre heated oven gas mark six for 30 minutes, until golden brown.

  6. If having cold let it cool in the tray, before turning out.

Categories

Potatoes, Vegetables, Main Dish, Snacks, Bake, Fry, Saute, Vegetarian

Nutrition Facts
Serving Size 134.8g
Amount Per Serving
Calories
259
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
179mg
7%
Potassium
378mg
11%
Total Carbohydrates
30.5g
10%
Dietary Fiber
5.7g
23%
Sugars
2.8g
Protein
5.5g
Vitamin A 50% Vitamin C 19%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very low in cholesterol
  • High in manganese
  • High in selenium
  • High in vitamin A
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