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Curried Turkey Burgers Recipe

Looking for an easy Curried Turkey Burgers recipe? Learn how to make Curried Turkey Burgers using healthy ingredients.


Submitted by anang

Makes 4 servings



Serve w/mango compote of some sort.

Recipe Ingredients for Curried Turkey Burgers

1 lb ground turkey breast
2 T curry powder
1/8 t Worcestershire sauce
3 green onions
1/8 c chopped cilantro

Recipe Directions for Curried Turkey Burgers

combine all, form into patties, and cook.
Categories

Main Dish

Nutrition Facts
Serving Size 128.5g
Amount Per Serving
Calories
228
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
84mg
28%
Sodium
77mg
3%
Potassium
409mg
12%
Total Carbohydrates
2.7g
1%
Dietary Fiber
1.4g
6%
Sugars
0.4g
Protein
33.2g
Vitamin A 4% Vitamin C 4%
Calcium 5% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Very low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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