Curried Quinoa Recipe

Looking for an easy Curried Quinoa recipe? Learn how to make Curried Quinoa using healthy ingredients.


Submitted by anovagrrl

Makes 5 servings



Ancient Harvest quinoa recipe available at quinoa-recipes.com

Recipe Ingredients for Curried Quinoa

1 tsp Ginger Root
1 tbsp Coriander Seed
1 tsp Turmeric, Ground
1/4 tsp Cinnamon, Ground
1 cup Quinoa
5 oz Onions
1/2 cup Frozen Green Peas
1 1/2 tbsp Extra Virgin Olive Oil

Recipe Directions for Curried Quinoa

Coriander seed should be ground.
Categories

Side Dish

Nutrition Facts
Serving Size 80.2g
Amount Per Serving
Calories
181
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
33mg
1%
Potassium
247mg
7%
Total Carbohydrates
26.0g
9%
Dietary Fiber
3.9g
16%
Sugars
1.8g
Protein
5.7g
Vitamin A 1% Vitamin C 5%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Low in sodium
  • High in manganese
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