Curried Mushroom Soup with Lentils and Barley Recipe

Looking for an easy Curried Mushroom Soup with lentils and barley recipe? Learn how to make Curried Mushroom Soup with lentils and barley using healthy ingredients.


Submitted by ldeault

Makes 12 servings



Curried Mushroom Soup with lentils and barley

Recipe Ingredients for Curried Mushroom Soup with lentils and barley

6 cups of sliced mushrooms
11 1/2 cups of beef stock
2 tbsp curry paste
4 tbsp canola oil
1/2 large onion chopped
1 tbsp minced garlic, jarred
1 tbsp minced ginger, jarred

Recipe Directions for Curried Mushroom Soup with lentils and barley

Add every ingredient to oil and fry except lentils and barly. Add barley and lentils to slow cooker. Add fried veggies Cook on slow for 8 hours.
Categories

Soup

Nutrition Facts
Serving Size 281.2g
Amount Per Serving
Calories
87
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
752mg
31%
Potassium
254mg
7%
Total Carbohydrates
3.1g
1%
Dietary Fiber
0.5g
2%
Sugars
0.9g
Protein
4.0g
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in niacin
  • High in riboflavin
  •   Bad points
  • Very high in sodium
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