Curried Lentils Recipe

Looking for an easy curried lentils recipe? Learn how to make curried lentils using healthy ingredients.


Submitted by naomi_monk3

Makes 4 servings



delicious and simple lentil recipe!

Recipe Ingredients for curried lentils

1 cup lentils
3 cups chicken broth
1 large onion
1 tablespoon extra virgin olive oil
2 cloves of garlic
1 teaspoon curry powder

Recipe Directions for curried lentils

  1. combine ingredients

  2. simmer 40 minutes

Categories

Main Dish, Side Dish

Nutrition Facts
Serving Size 270.9g
Amount Per Serving
Calories
241
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
579mg
24%
Potassium
657mg
19%
Total Carbohydrates
32.6g
11%
Dietary Fiber
15.3g
61%
Sugars
4.2g
Protein
17.6g
Vitamin A 0% Vitamin C 10%
Calcium 5% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in phosphorus
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