Curried Garlic Mushrooms Recipe

Looking for an easy Curried Garlic Mushrooms recipe? Learn how to make Curried Garlic Mushrooms using healthy ingredients.


Submitted by largay

Makes 4 servings



Nice veggie main course, top with a little bit of marinara sauce and a tbsp of shredded parmesan or romano cheese for a little more flavor, but it holds its own. Yes it has lots of garlic....

Recipe Ingredients for Curried Garlic Mushrooms

8 cups mushrooms
10 cloves garlic
1 cup red wine
3 tbsp curry powder
2 tbsp canola oil
1 (330g) onion

Recipe Directions for Curried Garlic Mushrooms

  1. brown garlic finely chopped garlic in canola oil

  2. add onion, red wine and curry powder and saute

  3. add mushrooms and simmer/saute 20 min till liquid is nearly completely absorbed

Categories

Main Dish

Nutrition Facts
Serving Size 245.7g
Amount Per Serving
Calories
179
Calories from Fat
74
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Potassium
647mg
18%
Total Carbohydrates
14.0g
5%
Dietary Fiber
3.6g
14%
Sugars
4.2g
Protein
5.8g
Vitamin A 1% Vitamin C 13%
Calcium 5% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in niacin
  • High in pantothenic acid
  • High in potassium
  • High in riboflavin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • Contains alcohol
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