Curried Egg Salad Sandwiches Recipe

Looking for an easy Curried egg salad sandwiches recipe? Learn how to make Curried egg salad sandwiches using healthy ingredients.


Submitted by christinavt

Makes 4 servings



eggs, egg white, chopped celery Granny Smith apple, Original Miracle Whip lemon juice curry powder whole wheat or pumpernickel bread, lettuce leaves cvt

Recipe Ingredients for Curried egg salad sandwiches

4 eggs, hard-cooked, peeled and chopped
1 egg white, hard cooked and chopped
1/3 cup chopped celery
1/3 cup Granny Smith apple, unpeeled, chopped
3 tbsp Original Miracle Whip (4027)
2 tsp lemon juice
1 1/2 tsp curry powder
8 slices whole wheat bread, or pumpernickel
4 lettuce leaves

Recipe Directions for Curried egg salad sandwiches

  1. Combine first 4 ingredients in a bowl; mix well.

  2. Combine Miracle Whip, lemon juice and curry powder; add to egg mixture.

  3. To make sanwich, use 1/2 cup egg salad, 2 slices of bread and one lettuce leaf.

Categories

Eggs, Brunch, Main Dish, Salads, American, Indian, Fourth of July, Advance, Boil, Chill, Vegetarian

Nutrition Facts
Serving Size 147.0g
Amount Per Serving
Calories
243
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
189mg
63%
Sodium
435mg
18%
Potassium
273mg
8%
Total Carbohydrates
30.3g
10%
Dietary Fiber
4.5g
18%
Sugars
13.5g
Protein
12.1g
Vitamin A 6% Vitamin C 3%
Calcium 7% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in manganese
  • Very high in selenium
  •   Bad points
  • Very high in cholesterol
  • High in sugar
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