Curried Egg Salad Recipe

Looking for an easy Curried Egg Salad recipe? Learn how to make Curried Egg Salad using healthy ingredients.


Submitted by todesesser

Makes 2 servings



Egg salad light on the mayo and a heavy hand on the curry

Recipe Ingredients for Curried Egg Salad

3 large eggs, hard-boiled
1 tbs light mayonaise
1 tsp curry powder
1/4 tsp salt
1/4 tsp pepper

Recipe Directions for Curried Egg Salad

  1. Mash hard-boiled eggs

  2. Season lightly with salt and pepper

  3. Mix in mayonnaise until desired consistency is reached

  4. Season with curry powder to taste

Categories

Eggs, Side Dish

Nutrition Facts
Serving Size 84.0g
Amount Per Serving
Calories
134
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
320mg
107%
Sodium
456mg
19%
Potassium
119mg
3%
Total Carbohydrates
1.8g
1%
Dietary Fiber
0.4g
2%
Sugars
0.6g
Protein
9.6g
Vitamin A 8% Vitamin C 0%
Calcium 5% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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