Curried Egg Salad Recipe

Looking for an easy curried egg salad recipe? Learn how to make curried egg salad using healthy ingredients.


Submitted by mollytrolley

Makes 4 servings



A new twist on an old favorite. Adapted from 101cookbooks.com

Recipe Ingredients for curried egg salad

5 eggs
1/4 cup onion
4 oz apple
1/4 cup pecans, dry roasted
1/4 cup nonfat yogurt
1 tsp curry powder

Recipe Directions for curried egg salad

  1. chop apple, hardboiled eggs, and onions.

  2. Combine all ingredients.

  3. Add salt to taste.

  4. Refrigerate promptly.

Categories

Eggs, Salads

Nutrition Facts
Serving Size 113.1g
Amount Per Serving
Calories
154
Calories from Fat
96
% Daily Value*
Total Fat
10.7g
16%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
234mg
78%
Sodium
89mg
4%
Potassium
186mg
5%
Total Carbohydrates
7.3g
2%
Dietary Fiber
1.6g
6%
Sugars
5.0g
Protein
8.6g
Vitamin A 6% Vitamin C 3%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  •   Bad points
  • Very high in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement