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Curried Corn Bisque Recipe

Looking for an easy Curried Corn Bisque recipe? Learn how to make Curried Corn Bisque using healthy ingredients.


Submitted by daizymae

Makes 8 servings



Modified from Eating Well magazine.

Recipe Ingredients for Curried Corn Bisque

1 tablespoon canola oil
1 medium onion, chopped
1 teaspoon minced garlic
1 tablespoon curry powder
1 1/2 teaspoons hot sauce
32 ounces frozen corn
3 cups chicken broth
1 cup water
8 ounces coconut milk, light version

Recipe Directions for Curried Corn Bisque

Heat oil in a large saucepan over medium-high heat. Add onions and garlic and cook, stirring occasionally, until soft, about 3 minutes. Add curry powder and hot sauce and stir to coat the onions and garlic. Stir in corn, broth and water; increase the heat to high and bring the mixture to a boil. Remove from heat and blend with an immersion blender to desired consistency. Then slowly add coconut milk into soup and heat up again to serve. Makes ~ 8 one cup servings.
Categories

Soup

Nutrition Facts
Serving Size 278.9g
Amount Per Serving
Calories
165
Calories from Fat
58
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
329mg
14%
Potassium
419mg
12%
Total Carbohydrates
24.5g
8%
Dietary Fiber
3.6g
14%
Sugars
4.9g
Protein
6.0g
Vitamin A 4% Vitamin C 16%
Calcium 1% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
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