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Curried Chickpeas Recipe

Looking for an easy Curried Chickpeas recipe? Learn how to make Curried Chickpeas using healthy ingredients.


Submitted by diddlydo

Makes 2 servings



curried chickpeas, vegetables may vary

Recipe Ingredients for Curried Chickpeas

2 ounces coconut milk
1 3/4 cup cooked chickpeas
1/4 cup swiss chard
1/2 cup snow peas
1/4 cup chopped red pepper
3 shitake mushrooms
1/4 teaspoon turmeric
1 tablespoon cumin
1 tablespoon curry powder
2 cloves garlic
1/4 teaspoon white pepper
1 tablespoon olive oil
1 tablespoon raisins

Recipe Directions for Curried Chickpeas

mix all ingredients together in pan and heat, raisins optional
Categories

Main Dish

Nutrition Facts
Serving Size 388.3g
Amount Per Serving
Calories
883
Calories from Fat
230
% Daily Value*
Total Fat
25.6g
39%
Saturated Fat
8.2g
41%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
325mg
14%
Potassium
2028mg
58%
Total Carbohydrates
134.4g
45%
Dietary Fiber
36.5g
146%
Sugars
28.6g
Protein
38.9g
Vitamin A 25% Vitamin C 75%
Calcium 26% Iron 89%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
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