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Curried Chickpeas Recipe

Looking for an easy Curried Chickpeas recipe? Learn how to make Curried Chickpeas using healthy ingredients.


Submitted by likear0ck6

Makes 2 servings



A la Project WILD August 2009 - Something Sexual at the Fish Hatchery!

Recipe Ingredients for Curried Chickpeas

1 tbsp olive oil
1 tbsp red curry paste
1 cup almond milk
2 cups frozen cauliflower
1 1/2 cups cooked chickpeas

Recipe Directions for Curried Chickpeas

  1. Heat skillet over medium-high heat. Heat olive oil and curry paste, stirring to combine.

  2. Add almond milk and stir again. Bring to boil.

  3. Add cauliflower and chickpeas and simmer until cooked through. Salt to taste.

Categories

Vegetables, Main Dish, Indian, Simmer, Vegetarian

Nutrition Facts
Serving Size 357.3g
Amount Per Serving
Calories
329
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
399mg
17%
Potassium
661mg
19%
Total Carbohydrates
45.0g
15%
Dietary Fiber
12.9g
52%
Sugars
12.3g
Protein
13.9g
Vitamin A 31% Vitamin C 82%
Calcium 19% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
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