Curried Chicken Wraps Recipe

Looking for an easy Curried Chicken Wraps recipe? Learn how to make Curried Chicken Wraps using healthy ingredients.


Submitted by color_blue

Makes 10 servings



Slightly modified from The Barefoot Contessa

Recipe Ingredients for Curried Chicken Wraps

3 chicken breasts (preferable bone in, skin on)
2 T. Olive oil
2 tsp. Kosher salt
1 tsp. Freshly ground black pepper
1 c. Light Mayonnaise
4 oz. Wine
2 T. chutney (recommended: Major Gray's)
2 T. curry powder
3/4 c. medium-diced celery (1-2 stalks)
1/4 c. chopped scallions, white and green parts (1 scallion)
1/4 c. raisins
1 c. cashews, toasted
10 medium tortillas

Recipe Directions for Curried Chicken Wraps

  1. Preheat the oven to 350 degrees F.

  2. Place the chicken breasts on a sheet pan and rub the skin with olive oil. Sprinkle liberally with salt and pepper. Roast for 35 to 40 minutes, until the chicken is just cooked. Set aside until cool enough to handle. Remove the meat from the bones, discard the skin, and shred the chicken in pieces.

  3. For the dressing, combine the mayonnaise, wine, chutney, curry powder, and 1 tsp. salt in the bowl of a food processor fitted with the steel blade. Process until smooth.

  4. Combine the chicken with enough dressing to moisten well. Add the celery, scallions, and raisins, and mix well. Refrigerate for a few hours to allow the flavors to blend. Add the cashews to the chicken.

  5. Fill the center of each tortilla with the chicken mixture. Fold the 2 sides of the tortilla over the filling so that the sides overlap. Roll the tortilla from bottom to top, and cut in half diagonally.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 147.8g
Amount Per Serving
Calories
347
Calories from Fat
106
% Daily Value*
Total Fat
11.8g
18%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
52mg
17%
Sodium
775mg
32%
Potassium
334mg
10%
Total Carbohydrates
23.4g
8%
Dietary Fiber
2.7g
11%
Sugars
5.7g
Protein
19.9g
Vitamin A 2% Vitamin C 2%
Calcium 5% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
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