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Curried Chicken Salad Recipe

Looking for an easy Curried Chicken Salad recipe? Learn how to make Curried Chicken Salad using healthy ingredients.


Submitted by mdoerfel

Makes 1 serving



Gourmet magazine, 6/2002 (from Epicurious)

Recipe Ingredients for Curried Chicken Salad

1.5 breast, bone and skin removed Chicken, Breast, Meat Only
4 oz Real Mayonnaise
3 oz Fat Free Yogurt Plain
5 tsp Curry Powder
1 serving Lime Juice
0.35 oz Clover Honey
1 serving Ground Ginger Spice
1 dash Pepper, Black
3/4 medium White Onion
1 cup whole Black Seedless Grapes

Recipe Directions for Curried Chicken Salad

Simmer chicken 6 minutes, then remove from heat and let sit for 10 more min. to continue cooking. Whisk together dressing ingredient. Combine all items and chill.
Categories

Chicken, Salads

Nutrition Facts
Serving Size 846.7g
Amount Per Serving
Calories
1475
Calories from Fat
875
% Daily Value*
Total Fat
97.2g
150%
Saturated Fat
15.7g
79%
Trans Fat
0.0g
Cholesterol
265mg
88%
Sodium
903mg
38%
Potassium
1204mg
34%
Total Carbohydrates
56.5g
19%
Dietary Fiber
4.4g
18%
Sugars
34.8g
Protein
90.6g
Vitamin A 7% Vitamin C 42%
Calcium 26% Iron 35%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
   
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