Curried Chicken Salad Recipe

Looking for an easy Curried Chicken Salad recipe? Learn how to make Curried Chicken Salad using healthy ingredients.


Submitted by hilarybranch

Makes 4 servings



A curried chicken salad complimented with the tangy sweet taste of cranberries. This can be served in a pita, on leaf lettuce or straight out of the bowl.

Recipe Ingredients for Curried Chicken Salad

1/3 cup nonfat yogurt
1/4 cup mayo
1 T curry powder
1 chicken breast
2 stalks celery
1/2 cup dried cranberries
1/4 cup green onions
2 T brown sugar

Recipe Directions for Curried Chicken Salad

Combine yogurt, mayonnaise, brown sugar and curry powder in a large bowl. Add chicken, celery, scallions and cranberries; toss to combine.
Categories

Chicken, Salads

Nutrition Facts
Serving Size 110.8g
Amount Per Serving
Calories
172
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
161mg
7%
Potassium
239mg
7%
Total Carbohydrates
12.4g
4%
Dietary Fiber
1.4g
6%
Sugars
7.6g
Protein
15.0g
Vitamin A 4% Vitamin C 6%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in sugar
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