Curried Chicken Salad with Apples and Grapes Recipe

Looking for an easy Curried Chicken Salad with apples and grapes recipe? Learn how to make Curried Chicken Salad with apples and grapes using healthy ingredients.


Submitted by thewaltonsare

Makes 8 servings



Curried Chicken salad with apples and grapes

Recipe Ingredients for Curried Chicken Salad with apples and grapes

1.12 lbs boneless skinless chicken breast
1 stalk celery
5 1/2 oz gala apple
1/2 cup red seedless grapes
6 oz 2% greek yogurt
1 1/2 tsp curry powder
1/2 tsp salt

Recipe Directions for Curried Chicken Salad with apples and grapes

  1. Poach chicken in water

  2. Chop

  3. mix with other ingredients

Categories

Salads

Nutrition Facts
Serving Size 116.8g
Amount Per Serving
Calories
158
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
58mg
19%
Sodium
211mg
9%
Potassium
206mg
6%
Total Carbohydrates
5.8g
2%
Dietary Fiber
0.6g
2%
Sugars
5.0g
Protein
20.7g
Vitamin A 1% Vitamin C 3%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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