Curried Chicken Pita Sandwich Recipe

Looking for an easy Curried chicken Pita Sandwich recipe? Learn how to make Curried chicken Pita Sandwich using healthy ingredients.


Submitted by mschoelz

Makes 1 serving



Curried chicken salad in a Pita......Pita is not included in recipe analysis

Recipe Ingredients for Curried chicken Pita Sandwich

2 tablespoons light sour cream
1 tablespoon lemon juice
1 tsp. mayonnaise
1/4 tsp. curry powder
1/8 tsp. salt
3 oz. cooked chicken breast, diced
22 g. celery
11 g. raisins
1 g. sunflower seeds

Recipe Directions for Curried chicken Pita Sandwich

Combine sour cream, lemon juice, mayonnaise, curry powder, salt, and pepper to taste. Add chicken, celery, raisins, and sunflower seeds and stir to combine. Serve in Pita.
Categories

Main Dish

Nutrition Facts
Serving Size 164.5g
Amount Per Serving
Calories
259
Calories from Fat
94
% Daily Value*
Total Fat
10.4g
16%
Saturated Fat
4.3g
21%
Trans Fat
0.0g
Cholesterol
84mg
28%
Sodium
420mg
18%
Potassium
425mg
12%
Total Carbohydrates
13.4g
4%
Dietary Fiber
1.1g
4%
Sugars
7.7g
Protein
28.0g
Vitamin A 6% Vitamin C 14%
Calcium 6% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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