Curried Chicken and Peach Recipe

Looking for an easy Curried Chicken and Peach recipe? Learn how to make Curried Chicken and Peach using healthy ingredients.


Submitted by heart4dis

Makes 4 servings



For filling in a whole wheat toritlla and serving as a wrap. This is just the filling.

Recipe Ingredients for Curried Chicken and Peach

1 tbsp Vegetable Oil, Canola
16 oz Chicken, Breast, Meat Only
2 oz Almonds (Sliced)
2 medium (4-1/8" long) Onions, Spring Or Scallions
2 tsp Curry Powder
1 serving Original Cayenne Pepper Sauce
4 medium (2-1/2" dia) (approx 4 per lb) Peaches
2 tbsp Apple Cider Vinegar, Unfiltered, Organic
50 g Organic Romaine Heart Leaves

Recipe Directions for Curried Chicken and Peach

Heat oil. Cut chicken into 1/2"pieces. Add chicken, almonds, chopped onions, curry powder and hot sauce. Cook, stirring for 5 minutes or until chicken is cooked through. Remove with slotted spoon to a large bowl. cover to keep warm. Add peaches (pitted, peeled and sliced) and vinegar to same skillet. Cook, stirring 3 minutes or until the peaches are just heated thorugh. Stir the peaches and lettuce into the chicken mixture. Divide among 4 whole wheat tortillas and roll up. (tortillas not included in recipe for calorie calculation).
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 282.3g
Amount Per Serving
Calories
353
Calories from Fat
135
% Daily Value*
Total Fat
15.0g
23%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
97mg
32%
Sodium
137mg
6%
Potassium
513mg
15%
Total Carbohydrates
14.8g
5%
Dietary Fiber
4.2g
17%
Sugars
9.0g
Protein
39.4g
Vitamin A 23% Vitamin C 19%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in sodium
  • Very high in niacin
  • High in selenium
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