Curried Chicken Chowder Recipe Recipe

Looking for an easy Curried Chicken Chowder Recipe recipe? Learn how to make Curried Chicken Chowder Recipe using healthy ingredients.


Submitted by psycosulu

Makes 6 servings



From http://www.cdkitchen.com/recipes/recs/228/Curried_Chicken_Chowder11339.shtml Note: the chicken should be boneless/skinless

Recipe Ingredients for Curried Chicken Chowder Recipe

1/2 cup all-purpose flour
2 cans (14.5 oz.) chicken broth
2 medium onions - sliced
2 medium carrots - sliced
4 new potatoes - unpeeled, cubed
1 teaspoon curry powder
2 cloves garlic - minced
4 chicken breast
1/2 cup frozen corn
1/2 cup frozen peas

Recipe Directions for Curried Chicken Chowder Recipe

  1. Lightly spoon flour into measuring cup; level off.

  2. In small bowl, combine flour and 3/4 cup of the broth; blend well. Set aside.

  3. In nonstick Dutch oven or large saucepan, combine remaining broth, onions, carrots, potatoes, curry powder and garlic.

  4. Bring to a boil. reduce heat; cover and simmer 10 minutes.

  5. Add chicken, corn and peas; cook over medium-low heat for 5-7 minutes or until chicken is no longer pink.

  6. Blend in flour mixture.

  7. Cook and stir over medium heat just until bubbly and thickened.

Categories

Main Dish

Nutrition Facts
Serving Size 549.3g
Amount Per Serving
Calories
404
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
97mg
32%
Sodium
750mg
31%
Potassium
1230mg
35%
Total Carbohydrates
41.2g
14%
Dietary Fiber
6.1g
24%
Sugars
5.8g
Protein
44.8g
Vitamin A 75% Vitamin C 57%
Calcium 6% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement