Curried Cauliflower with Golden Raisins and Almonds Recipe

Looking for an easy Curried Cauliflower with Golden Raisins and Almonds recipe? Learn how to make Curried Cauliflower with Golden Raisins and Almonds using healthy ingredients.


Submitted by mageeg

Makes 4 servings



from http://www.cdkitchen.com/recipes/recs/2348/Curried-Cauliflower-with-Golde129434.shtml

Recipe Ingredients for Curried Cauliflower with Golden Raisins and Almonds

4 cups cauliflower
2 1/2 teaspoons turmeric
1/2 teaspoon garam masala
1 teaspoon salt
1/2 teaspoon pepper
1/4 cup vegetable oil
1/3 cup whiskey
1/4 cup golden raisins
1/4 cup slivered almonds

Recipe Directions for Curried Cauliflower with Golden Raisins and Almonds

  1. Preheat oven to 450 degrees F. Cut cauliflower in half and cut out the core. Break up the head into florets, cutting larger ones into smaller, bite-sized pieces.

  2. In a large bowl toss cauliflower with turmeric and garam masala (or 1 tbs curry powder), salt, pepper, and oil. Spread cauliflower out onto a baking sheet. Place cauliflower in preheated oven. Roast for about 20 minutes until a paring knife can easily pierce a thick stem.

  3. Meanwhile, bring whiskey and raisins to a simmer in a small pan. Remove from heat and let sit for 10 minutes. In a small frying pan, toast almonds over medium high heat tossing until toasted lightly and evenly.

  4. To serve, arrange curried cauliflower in a serving dish. Top with raisins and toasted almonds.

Categories

Side Dish

Nutrition Facts
Serving Size 150.6g
Amount Per Serving
Calories
259
Calories from Fat
152
% Daily Value*
Total Fat
16.9g
26%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
614mg
26%
Potassium
451mg
13%
Total Carbohydrates
14.9g
5%
Dietary Fiber
3.9g
16%
Sugars
8.1g
Protein
3.7g
Vitamin A 0% Vitamin C 78%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • No cholesterol
  • Very high in vitamin C
  •   Bad points
  • Contains alcohol
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