Curried Baked Beans Recipe

Looking for an easy Curried Baked Beans recipe? Learn how to make Curried Baked Beans using healthy ingredients.


Submitted by mashalhashemi

Makes 1 serving



Yemeni, styled curried baked beans. Yummm....

Recipe Ingredients for Curried Baked Beans

50 grams Baked Beans
52 4/5 grams Red Onion
1 pieces Garlic Cloves
1/4 tsp ginger paste
1/4 tsp Cumin
1 tbsp Vegetable Oil, Canola

Recipe Directions for Curried Baked Beans

  1. Saute onions and garlic in canola oil.

  2. Add cumin powder to oil. Stir for 1min.

  3. Add baked beans and stir gently till spices are well incoperated to the beans

  4. Allow to heat up to desired heat.

  5. Enjoy... Nice on toast or eaten with pita bread. I like to have on a slice of wholemeal bread topped with a poached egg.

Categories

Beans, Breakfast, Brunch, Middle Eastern, Saute, Vegetarian

Nutrition Facts
Serving Size 121.5g
Amount Per Serving
Calories
223
Calories from Fat
149
% Daily Value*
Total Fat
16.6g
26%
Saturated Fat
2.0g
10%
Trans Fat
0.1g
Cholesterol
2mg
1%
Sodium
248mg
10%
Potassium
185mg
5%
Total Carbohydrates
16.3g
5%
Dietary Fiber
3.5g
14%
Sugars
2.3g
Protein
3.1g
Vitamin A 0% Vitamin C 7%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in cholesterol
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