Curly Noodle Light Recipe

Looking for an easy Curly Noodle Light recipe? Learn how to make Curly Noodle Light using healthy ingredients.


Submitted by vintager0se

Makes 4 servings



Curly noodle dinner, for the calorie conscious

Recipe Ingredients for Curly Noodle Light

14 1/2 oz Diced No Salt Added Tomatoes
432 grams Whole Kernel Corn, No Salt Added
2 cup Smart Ground (original)
1 serving Ramen no seasoning

Recipe Directions for Curly Noodle Light

  1. Prepare 1 pkg Smart Ground veggie crumble

  2. Add cans of corn and tomatoes

  3. Add any desired spice

  4. Break up the noodles slightly, and add them to the skillet.

  5. Bring to a boil, then reduce heat to low, cover, and simmer for 10 minutes, or until noodles are tender. Stir occasionally to break up any clumps of noodles.

Categories

Main Dish

Nutrition Facts
Serving Size 317.9g
Amount Per Serving
Calories
291
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
555mg
23%
Potassium
853mg
24%
Total Carbohydrates
38.7g
13%
Dietary Fiber
7.6g
30%
Sugars
6.0g
Protein
23.3g
Vitamin A 8% Vitamin C 22%
Calcium 14% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
46% confidence
A-
  Good points
  • No cholesterol
  • High in dietary fiber
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement