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The Cure Recipe

Looking for an easy The Cure recipe? Learn how to make The Cure using healthy ingredients.


Submitted by kjones39

Makes 1 serving



1/2 a beet, 1 stalk of broccol, 4 kale leaves, 4 celery stalks, handful of parsley, 1 apple, and a cup of red grapes

Recipe Ingredients for The Cure

0.5 medium raw Beets
1 stalk Broccoli
1 cup, chopped Kale
4 stalk, large (11"-12" long) Celery
1 cup Parsley
1 Apple Apples
1 cup Grapes

Recipe Directions for The Cure

Add all raw fruits and vegetables in juicer and enjoy
Categories

Main Dish

Nutrition Facts
Serving Size 819.0g
Amount Per Serving
Calories
299
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Sodium
349mg
15%
Potassium
2090mg
60%
Total Carbohydrates
64.9g
22%
Dietary Fiber
14.9g
60%
Sugars
25.3g
Protein
11.5g
Vitamin A 349% Vitamin C 523%
Calcium 35% Iron 38%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • High in calcium
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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