Cuke Parsley Tomato Salad Recipe

Looking for an easy cuke parsley tomato salad recipe? Learn how to make cuke parsley tomato salad using healthy ingredients.


Submitted by gpoo

Makes 2 servings



cut up everything and toss to mix

Recipe Ingredients for cuke parsley tomato salad

386 grams Cucumber
382 grams Tomatoes, Red, Ripe
100 grams Onion Red
1.49 cup Parsley
1.1 grams Salt
1 tbsp Vinegar balsamic
2 tbsp Olive Oil

Recipe Directions for cuke parsley tomato salad

cut up everything and toss to mix
Categories

Salads

Nutrition Facts
Serving Size 502.3g
Amount Per Serving
Calories
225
Calories from Fat
134
% Daily Value*
Total Fat
14.9g
23%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Sodium
255mg
11%
Potassium
1070mg
31%
Total Carbohydrates
22.8g
8%
Dietary Fiber
5.6g
22%
Sugars
13.0g
Protein
4.8g
Vitamin A 111% Vitamin C 153%
Calcium 12% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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