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Cucumber Yogurt Sauce Recipe

Looking for an easy Cucumber Yogurt Sauce recipe? Learn how to make Cucumber Yogurt Sauce using healthy ingredients.


Submitted by leslieannroberts

Makes 8 servings



Use on grilled meats, salads, in pitas or with falafel. Serving size is 3 Tbsp.

Recipe Ingredients for Cucumber Yogurt Sauce

8 ounces Fage 2% Greek Yogurt
1 medium cucumber, peeled, chopped
2 tsp white wine vinegar
1 clove garlic
1 tablespoon dill, fresh, chopped
1 dash of salt
1 dash of pepper

Recipe Directions for Cucumber Yogurt Sauce

Combine all ingredients in a small bowl. Refridgerate.
Categories

Dairy, Appetizers, Middle Eastern, No Cook, Vegetarian

Nutrition Facts
Serving Size 55.5g
Amount Per Serving
Calories
23
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
30mg
1%
Potassium
50mg
1%
Total Carbohydrates
2.0g
1%
Dietary Fiber
0.2g
1%
Sugars
1.4g
Protein
2.6g
Vitamin A 1% Vitamin C 2%
Calcium 3% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in cholesterol
  • High in calcium
  •   Bad points
  • High in sugar
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