Cucumber -Yogurt Sauce (For Gyros and Falafels) Recipe

Looking for an easy CUCUMBER -YOGURT SAUCE (for gyros and falafels) recipe? Learn how to make CUCUMBER -YOGURT SAUCE (for gyros and falafels) using healthy ingredients.


Submitted by heathereve

Makes 4 servings



Sauce for gyros and falafels. Replace yogurt with goats milk yogurt

Recipe Ingredients for CUCUMBER -YOGURT SAUCE (for gyros and falafels)

1/2 c. minced cucumber, seeded
1/2 c. low-fat yogurt
2 tbsp. chopped fresh mint
2 tbsp. chopped fresh cilantro
2 tbsp. chopped green onion
1 tbsp. fresh lime juice

Recipe Directions for CUCUMBER -YOGURT SAUCE (for gyros and falafels)

  1. In blender, pure all sauce ingredients

  2. Pour over gyro or falafel sandwiches

Categories

Vegetables, Appetizers, Main Dish, Side Dish, Middle Eastern, No Cook, Gluten-Free

Nutrition Facts
Serving Size 53.8g
Amount Per Serving
Calories
24
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
23mg
1%
Potassium
119mg
3%
Total Carbohydrates
3.4g
1%
Dietary Fiber
0.4g
2%
Sugars
2.5g
Protein
1.9g
Vitamin A 4% Vitamin C 5%
Calcium 7% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in calcium
  • High in iron
  • Very high in phosphorus
  • High in potassium
  • Very high in riboflavin
  • High in vitamin A
  • High in vitamin B12
  • High in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement